Craniosacral Therapy (CST) is a gentle, hands-on treatment that uses light touch to assess areas of tension and movement throughout the body. It offers a low-force approach for people who may not be comfortable with deeper manual therapy or who are looking for a quieter treatment experience.
We're going to spend time talking about what your body has experienced and what you're navigating right now.
Even if we've worked together before, we'll revisit the details that feel important today. Together, we'll explore patterns, injuries, surgeries, stressors, or experiences that may still be shaping how your body feels and functions.
Sometimes the missing pieces live in places we've forgotten to look.
My goal is to understand the full picture so we can create a treatment plan that supports yo
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